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Mixed Chicken Salad Recipe

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    Mixed salad with grilled chicken and whole wheat bread

    (with 20 g of proteins, 40 g of carbohydrates and 10 g of lipids)

    Chicken Salad

    Ingredients:

    • 100g grilled chicken breast
    • 1 cup of lettuce
    • 1 tomato
    • 1 carrot
    • 1/2 red onion
    • 2 slices of whole wheat bread
    • Olive oil
    • Balsamic vinegar
    • Salt and pepper to taste

    Giuseppe Giusti – Gran Deposito Aceto Balsamico Di Giuseppe Giusti Moderna

    Italian Balsamic Wine Vinegar 8.45 fl.oz. (250ml) – Pack of 1

    • ANCIENT PROCESSES – Made from the must of cooked sundried grapes and aged wine vinegar, this gourmet balsamic vinegar ages in barrels. Giuseppe Giusti vinegars are made with a strict process that’s been perfected over time. Much like wine, sweet balsamic vinegar is specific to one region in the world where the grapes are just right. Traditional Italian balsamic comes from either Modena or Reggio Emilia. Balsamic Vinegar of Modena is produced from grape varieties Lambrusco or Trebbiano.
    • AGED TO PERFECTION – Our balsamic wine vinegar is aged to perfection in special barrels handed down for generations of the Giusti family. The barrels are made of different types of wood for different steps of the process so the vinegar will take on the complex flavors of the casks. After a minimum of 12 years, the vinegar can be considered ready for consumption. Only if the vinegar reaches a certain standard of taste can it be bottled and sealed.
    • FLAVORFUL BALSAMIC VINEGAR – The flavor profile of this Gran Deposito Balsamic Vinegar brings notes of plum jam, red fruit, honey, and vanilla. This gourmet balsamic is a deep brown color with a glossy, velvety smooth texture. Complex, aromatic, and acidic undertones make this balsamic wine vinegar from Italy great with fresh pasta, soft cheese, fresh fruit or to create the perfect twist to upgrade a Negroni or other cocktails.
    • TRULY CLASSIC TASTE – Recommended by Stanley Tucci of «Searching for Italy,» Giusti was founded in 1605 and is the longest-running vinegar producer in the world. Giusti is dedicated to constantly improving its attention to the environment, adopting the most modern, best practices to reduce the environmental impact for greater sustainable agriculture.
    • CAREFULLY BOTTLED – Each custom Italian vinegar glass bottle is crafted from an old favorite recipe of Riccardo Giusti and stored in barrels to preserve a complexity of unique flavors. Our promise to you is that each bottle of Giusti, from our premium balsamic vinegars to our variety of flavorful glazes and condiments, contains only the finest quality of ingredients to perfectly complement all of your favorite recipes.
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    Instructions:

    1. In a hot pan, cook the grilled chicken breast with a little olive oil (you can see my recommendation below), salt and pepper. Cook until golden on both sides and cooked inside. Reserve.
    2. Prepare the salad by washing and cutting the lettuce, tomato, carrot and red onion into julienne strips.
    3. Place the vegetables on a plate and mix them well.
    4. Cut the slices of whole wheat bread into pieces and toast them lightly in a toaster.
    5. Place the grilled chicken on the salad.
    6. Dress the salad with a splash of olive oil, balsamic vinegar, salt and pepper to taste.
    7. Serve the salad with the toasted whole wheat bread, with modena vinegar (look up).

    Pompeian Robust Extra Virgin Olive Oil, First Cold Pressed

    Full-Bodied Flavor, Perfect for Salad Dressings & Marinades

    • ROBUST EXTRA VIRGIN OLIVE OIL: Expertly crafted by The Olive Oil People, this full-bodied extra virgin olive oil is made from first cold pressed olives, grown and nurtured by our family of farmers.
    • FULL-BODIED, ROBUST TASTE: Pompeian Extra Virgin Olive Oils are ideal for any meal that starts with a sauté and ends with a drizzle. With its robust flavor profile, Pompeian Robust EVOO is perfect for salads and marinades!
    • 100% FARMER CRAFTED: Quality from The Olive Oil People since 1906.
    • IMPORTED, FIRST COLD PRESSED EXTRA VIRGIN OLIVE OIL: Certified for Authenticity by the North American Olive Oil Association (NAOOA).
    • COMMITTED TO QUALITY: Pompeian Robust Extra Virgin Olive Oil is Naturally Gluten Free and Non-Allergenic, Kosher, and Non-GMO Verified by the Non-GMO Project.
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    Chicken Salad with pure olive oil

    Personally I love this chicken salad because it is quite balanced, I hope you like it too!!!

    Here you can continue reading about Vegan diets.

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